How Can Mouthguards Treat Temporomandibular Joint Disorder?

Mouthguards are generally known to protect teeth during physical contact such as sports. They too, help in the treatment of TMD. Temporomandibular joint disorder (TMD) has a number of painful symptoms, including headaches, sensitivity of the teeth, and discomfort in the jaw and elsewhere in the face. TMD can also make it difficult to open your mouth properly, especially early in the morning. There are several ways to ease the symptoms, but one of the most effective is with mouthguards in North York.

How Do Mouthguards for TMD Work?

Mouthguards for TMD prevent the wearing down of teeth, tooth sensitivity, pain, and joint instability. They are rarely used to improve alignment of the jaw, as there is no evidence to suggest that this has any impact on TMD. Instead, mouthguards discourage bad habits, like nail biting, teeth clenching, and nighttime grinding. Many patients are unaware that they are even partaking in these behaviours.

Your dentist will create a custom-fit mouthguard for you using an impression of your teeth. The mouthguard will be made from thin plastic and fit tightly over your teeth. Your dentist will modify the mouthguard whenever necessary, making adjustments as your needs change, to ensure the mouthguard keeps working correctly.

Types of Mouthguards

Night Mouthguards

These are designed with the problem causing your TMD in mind. Most of the time, this calls for a flat biting surface, but you may need inclines or ramps if you have unstable joint ligaments or displaced discs. If you have active symptoms rather than just worn-down teeth, you will need to return to the clinic frequently for modifications.

Day Mouthguards

For more extreme cases of TMD, a day mouthguard is necessary. This will help if your joint clicks or locks or if you are experiencing extreme pain. It is also good for reminding you to rest with your teeth apart. Your dentist will advise you on how many hours you need to use your mouthguard during the day.

How to Find the Best Dental Products to Prevent Snoring

Snoring is annoying for other people in your household, it makes it difficult for your partner to sleep, and it is embarrassing if you ever need to sleep in public, such as on a plane. There are numerous dental products on the market to help you stop snoring, but some are not medically tested and others are expensive. However, even when you eliminate these, there are several low cost dental products to choose from.

Mandibular Advancement Devices

The most common appliances to prevent snoring, mandibular advancement devices push your lower jaw (mandible) forward. The tongue also moves forward, as it is attached to the mandible. This keeps the collapsible part of your airway open, improving airflow. The device also strengthens your airway by stimulating muscle activity. Only dentists with experience can fit the device, and you will need to return for further checkups to ensure the device continues to fit well.

Tongue Retaining Devices

Tongue retaining devices work much like mandibular advancement devices except they only pull the tongue forward, leaving the lower jaw in place. They have the advantage over mandibular advancement devices of causing fewer therapeutic complications. However, they are often intrusive and it can take weeks or even months before you start feeling comfortable.

Continuous Positive Airway Pressure Therapy

Continuous positive airway pressure (CPAP) therapy involves a CPAP therapy machine attached to a nose or face mask. CPAP therapy has bad fame for problems like an uncomfortable fit and the high pressure of the air. However, if your dentist creates a custom dental sleep device or oral appliance to be attached to the CPAP machine, you will be more comfortable and you can use the machine at a much lower pressure.